There are many Memory supplements on the market, ours being one of them. If you are a little confused as to what benefits they can bring, here we run through the key ingredients included within our Memory formula and how they could help to support brain health.
Ginkgo biloba is a herbal supplement produced from the ginkgo tree. It’s native to China but it actually grows all over the world, it’s also known as the maidenhair tree.
It has been reported that Ginkgo improves blood flow to the brain and acts as an antioxidant while some studies have found that it can help with memory problems caused by dementia or Alzheimer’s disease.
Researchers have studied ginkgo for many other conditions, including ADHD, depression and other psychological conditions, multiple sclerosis, and tinnitus from a vascular origin.
Vitamin B6 helps to produce neurotransmitters, which are vital chemical messengers in the brain. It also helps to control energy use in the brain. Some research has suggested that vitamin B6 insufficiency could be linked with cognitive decline and dementia.
According to the Office of Dietary Supplements, research suggested that older adults with higher blood levels of vitamin B6 have better memory.
Vitamin B12 deficiency has been linked with memory loss, especially in older and aging adults. The vitamin may play a role in preventing brain deterioration, which is the shortage of neurons in the brain and is often associated with memory loss or dementia.
Vitamin B3 assists with proper brain functionality and a severe deficiency has been linked to dementia, leading some studies to suggest that getting enough in your diet is critical to the prevention of Alzheimer’s disease. Deficiency of vitamin B3 has also been linked with symptoms of psychosis.
Vitamin C is a powerful antioxidant and low levels of this vitamin have previously been associated with a reduced ability to think and remember.
There has also been research that has shown that people with dementia may have lower blood levels of vitamin C.
Additionally, high vitamin C intake from supplements or food has been shown to shield the effect on thinking and memory as you age. Vitamin C supplements could help against conditions like dementia if you don’t get enough vitamin C from your diet alone.
Bluenesse® is an exclusive Melissa officinalis extract developed to support cognitive performance. Investigation has confirmed that Bluenesse® supports:
- Alertness / concentration / mental focus
- Working memory
- A calm, positive mood
- Ability to cope with occasional stress
- Improvement of age-related cognitive function
Our Memory supplement provides 300mg Bluenesse® per 3 tablets, which is the recommended dosage to support these functions.
If you want to find our Memory product, just click here.